WHO’s Discouraging Quit Smoking Guideline

The 2024 WHO Clinical Treatment Guideline for Tobacco Cessation in Adults has just been published. This scholarly endeavour starts with the usual mantra: ‘Tobacco kills more than 8 million people per year.’ The problem, then, is what should be done about this dreadful situation? It’s put in a nutshell by WHO: Although globally there are still 1.25 billion [...]

2024-09-17T11:50:30+00:0013 August 2024|Categories: Tobacco Control|

Does Vaping Make You Anxious?

Do you know why vaping is such a big problem with school children? Because they are buying vapes, especially the brightly coloured disposable kind with child-friendly names and flavours, and getting hooked on them. And why are they engaging in this idiotic behaviour? Because vapes are easily available for purchase, online and at vape shops, and any enterprising [...]

2024-09-15T00:58:49+00:005 August 2024|Categories: Quit Vaping|

Just Stop Tobacco!

  When I first glanced at an editorial headline in the venerable The British Medical Journal (BMJ) of 4 May 2024, I thought common sense was at last beginning to appear in dealing with the smoking problem. It said, ‘Stop tobacco…’ Perhaps they were following in the footsteps of those environmental campaigners who make such a nuisance of [...]

2024-09-15T01:18:42+00:001 July 2024|Categories: Tobacco Harm Reduction|

Building Blocks for Tobacco Dependency

The British Thoracic Society recently published a ten-author Clinical Statement with the promising title, Medical management of in-patients with tobacco dependency. It’s supposed to be a guide for doctors to help smokers give up the evil weed if they have the misfortune to be admitted to hospital, though if they’re addicted to vaping presumably it doesn’t apply to [...]

2024-09-10T02:26:00+00:006 May 2024|Categories: Nicotine Addiction|

Bankrupt Pregnancy Smoking Plan

Courtesy of that august organ, ISH Daily News, for 10 January 2024, there is both good and bad news about Wirral, part of the city of Liverpool in northwest England. First, the good news: ‘Fewer pregnant women in Wirral were smokers when they give birth, new figures show.’ This means that maternal smoking rates fell from 9.1 [...]

2024-09-15T01:27:46+00:0014 January 2024|Categories: Nicotine Addiction|

Advocacy, Campaigning, and Pressing

ISH (Inaction on Smoking and Health, formerly known as ASH (Action on Smoking and Health)) is well named. You can see it in their repetitively and badly written Policy Statement, ‘What we do’. [Since the time of writing, their website hase been changed and this Statement is no longer shown.] We work by using our dedicated team of [...]

2024-09-15T01:29:06+00:004 December 2023|Categories: Tobacco Control|

E-Cigarette Summit 2023

Evidence or Common Sense? – Part II Momentous news! Later this month the 2023 iteration of The E-Cigarette Summit UK will take place under the auspices of the Royal College of Physicians, no less. This is what it’s all about: The E-Cigarette Summit has a single aim of facilitating respectful dialogue and thoughtful analysis of the science and [...]

2024-09-15T01:30:28+00:005 November 2023|Categories: Tobacco Control|

Solving the Smoking Problem: Evidence or Common Sense?

Last month the UK Department of Health and Social Care published a paper with the encouraging title: Stopping the start: our new plan to create a smoke-free generation. There are two main strands to this laudable aim: helping current smokers stop poisoning themselves with tobacco fumes by encouraging them to switch to vaping; and stopping young people from [...]

2024-09-15T01:33:54+00:004 November 2023|Categories: Tobacco Control|

Inaction on Smoking and Health

According to the ASH (Action on Smoking and Health) Newsletter of 27 September 2023, ‘The “vapes are 95 per cent safer than cigarettes” message has backfired.’ Indeed it has, as I pointed out in 2017. But first, a digression. ASH is misnamed. ‘Smoking’ and ‘health’ are incompatible. The one action they could take to improve the health of [...]

2024-09-15T01:36:52+00:004 October 2023|Categories: Quit Smoking|

Protect People from Tobacco Smoke

I pointed out the muddle-headed approach of the World Health Organization in 2021, but they’re still at it. They recently issued a 248-page document, WHO report on the global tobacco epidemic, 2023: Protect people from tobacco smoke. It’s full of boastful repetitive wordy statements such as the following: No treaty, no set of public health solutions, has saved [...]

2024-09-15T01:39:00+00:0011 August 2023|Categories: Tobacco Control|

Atten–SHUN! Cigarettes–OUT!

Why do some people, known as smokers, repeatedly every day inhale poisonous tobacco fumes – and continue doing so for years, decades, or even the rest of their lives? The short answer is because they find themselves unable to stop. Now let’s look at why they start this abnormal and potentially lethal behaviour. The simple reason is because [...]

2024-09-15T01:41:14+00:0029 June 2023|Categories: Quit Smoking|

Disease Warnings on Every Cigarette!

Courtesy of that august organ, ASH Daily News, on 5 June 2023 we learn that the UK government is in a bind. On the one hand, ‘Rishi Sunak, the Prime Minister, this week announced measures to reduce vaping among teenagers’, and on the other hand, ‘Health officials believe that vapes can be a useful tool to help smokers [...]

2024-09-15T01:42:05+00:008 June 2023|Categories: Quit Smoking|

Cancer Research UK Wants Only to Reduce Smoking

Cancer is a serious problem and a tragedy for those suffering from it and for their loved ones. Many cases are due to smoking which has rightly been called the biggest single preventable cause of death and disease. Therefore, it is pertinent to ask, what should the government do about it? I am getting tired of repeatedly pointing [...]

2024-09-15T01:43:09+00:005 May 2023|Categories: Quit Smoking|

Ambition should be made of sterner stuff

In November 2022 the UK government put out a document with the hyphen-challenged title, The Smokefree 2030 ambition for England. The ‘ambition’ is to make England smoke-free by 2030, but they do not mean that after this date no one in England will smoke; they mean the smoking prevalence will be no more than 5 per cent of [...]

2024-09-15T01:45:46+00:0023 April 2023|Categories: Tobacco Control|

Free E-Cigarettes – What a Brilliant Idea!

I have written previously about the cock-eyed plan of bribing pregnant smokers to cease poisoning themselves with tobacco fumes. Now Mr Neil O’Brien, MP, the UK Minister for Primary Care and Public Health, has announced the latest wheeze to try and cut smoking rates. On the gov.uk website (11 April 2023) this what, with all due modesty, he [...]

2024-09-15T06:42:02+00:0020 April 2023|Categories: Quit Smoking|

Smoking and Shame

Does the Symonds Method make smokers feel ashamed? Smokers, if they’re honest with themselves, are already ashamed by their apparent inability to stop poisoning themselves with tobacco fumes – a great misfortune. I recently received a message from a smoker in Australia that was rather critical of my approach to helping smokers become non-smokers again. I am even [...]

2024-09-15T06:59:32+00:0011 March 2023|Categories: Nicotine Addiction|

Why Don’t People Just Stop Smoking?

This is the question posed by one Michael Burke. He has a doctorate in education and is a Certified Tobacco Treatment Specialist, no less. But I was set wondering what he actually knows about smoking when I came upon what he says as the Program Director of the highly esteemed Mayo Clinic Nicotine Dependence Center. As usual, I’ll [...]

2024-09-16T03:07:51+00:004 December 2022|Categories: Quit Smoking|

Bribing Pregnant Women to Stop Smoking

In a story attributed to George Bernard Shaw, he asked a lady at dinner one night if she would go to bed with him for £1,000. The lady agreed. Then Shaw asked her if she would go to bed with him for £1. The lady became indignant and asked, ‘What do you think I am?’ Shaw replied, ‘We [...]

2024-09-16T03:22:24+00:0030 November 2022|Categories: Quit Smoking|

Destroying the Cigarette Industry

Professor Sir Chris Whitty, the UK government’s Chief Medical Adviser, lays it on thick. At a recent symposium on medical ethics, after reminding us that ‘Smoking is an appalling way to die, it kills people in multiple ways,’ he is reported as saying that ‘getting smoking down to zero and destroying the cigarette industry should be an aim [...]

2024-09-17T11:04:42+00:0014 November 2022|Categories: Quit Smoking|

Simple Smoking Cessation

If you’re a pack-a-day smoker, how many lungfuls of poisonous tobacco fumes will you inhale in a day, a month, or a year? Assuming one cigarette is consumed in ten puffs, the numbers are 200, 6,000, and 73,000, respectively. This dreadful situation raises the question: what can be done to help smokers cease and desist from such abnormal [...]

Does Vaping Make You Grumpy?

In previous blogs I have dealt with how vaping makes you feel bad, induces vulgarity, and is an activity from which you will get no satisfaction. Now I have to add another downside to this abnormal and potentially harmful behaviour: it can result in vapers being grumpy, as I shall explain. Do you know what INNCO means? It’s [...]

2023-04-22T07:15:03+00:004 August 2022|Categories: E-Cigarettes, INNCO, Quit Smoking, Vaping, Vaping (e-cigarettes)|

Cotton Candy to Blue Raspberry Disposable Vapes

Here we go again. An article on BBC News (14 June 2022) shows everything that’s wrong with the current approach to smoking and vaping. Let’s start with the headline: ‘Vaping – it is a risk-free option?’ An option for what? For a way of taking nicotine into your body? You don’t need options for this purpose because you [...]

2023-04-22T07:15:15+00:0015 June 2022|Categories: Disposable vapes, Nicotine Addiction, Vaping, Vaping (e-cigarettes)|

Make Tobacco Obsolete!

The Tobacco Advisory Group of the highly esteemed UK Royal College of Physicians has produced a report called Smoking and health 2021 with the intriguing subtitle, A coming of age for tobacco control? It’s an impressive document, written by fifty-one contributors, running to 169 pages, and includes 1,295 references. The authors are all highly qualified academics: professors, research [...]

2023-10-02T00:31:48+00:0015 November 2021|Categories: Royal College of Physicians, Smoking and vaping, Tobacco Control|

Quit Vaping and Reboot Your Mind!

I have just read a book called Allen Carr Easy Way To Quit Vaping. But taking a second glance at the cover one can discern in small print the words ‘with John Dicey’. Did they both write the book? Obviously not, since it was published in 2021 and Allen Carr died in 2006 (ironically, from lung cancer). The [...]

2024-09-18T11:26:19+00:004 June 2021|Categories: Quit Vaping|

Vape On!

Vapid thinking about the vaping problem is shown in a seven-author Research Letter in an online publication of the Journal of the American Medical Association called Network Open (2 April 2021). Six of the authors are Doctors of Philosophy and one has a Master of Science degree. (It's part of the PATH study about which I've written before.) [...]

2023-08-16T03:32:40+00:008 April 2021|Categories: E-Cigarettes, PATH study, Vaping|

How Not To Quit Smoking – Again

To help smokers in London stick to a New Year’s resolution to quit smoking, a campaign was announced towards the end of December 2020. It was called, appropriately enough, ‘Stop Smoking London’, though it’s not clear what’s so special about London in this regard as opposed to the rest of the country. Alas, the campaign is yet another [...]

2022-02-06T09:11:04+00:0026 March 2021|Categories: Quit Smoking, The Symonds Method|

Urge WHO To End Lies About Vaping!

Vaping—the activity whereby you repeatedly inhale a nicotine-laced aerosol—is big business. And as one would expect, there’s an online publication which promotes the interests of the vaping industry, the Vaping Post. In a recent edition I came across the headline, ‘Asia-Pacific Groups Create Petition Urging WHO to End Lies About Vaping.’ Well, there’s a challenge! This is put [...]

2022-04-02T01:57:43+00:0021 March 2021|Categories: E-Cigarettes, Tobacco Control, WHO|

WHO’s Ambition for Smokers to ‘Commit to Quit’

The WHO, bless their cotton socks, in December 2020 launched a ‘year-long global campaign for World No Tobacco Day 2021 – “Commit to Quit” ’ and as part of this splendid effort we are informed that ‘The campaign will support at least 100 million people as they try to give up tobacco…’. Come now, Dr Symonds, surely not [...]

2022-12-05T08:28:12+00:007 March 2021|Categories: Best Ways to Quit Smoking, How to Quit Smoking, WHO|

Further up the Garden Path

Since I first wrote about the PATH (Population Assessment of Tobacco and Health) study (https://www.nicotinemonkey.com/up-the-garden-path-to-reduce-tobacco-related-death-and-disease/) how far along have our intrepid researchers got? They now proceed, we are informed, not in steps or stages, but in waves. We’re now at Waves 1 – 3 with a paper released in March 2020 by Saul Shiffman and Mark Sembower. These [...]

2021-03-16T13:07:17+00:0019 October 2020|Categories: E-Cigarettes, Nicotine Replacement Therapy, PATH study, Vaping|
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